Core Wellness Chiropractic Blog

Computer

Office Ergonomics – How to Use Your Computer Without Pain

November 6, 2018

Office Ergonomics – How to Use Your Computer Without Pain If you have to sit all day at a computer for work, you’re not necessarily doomed to neck and back pain. Proper ergonomics, including your monitor height, chair height, and elbow position, can make a big difference in whether or not you experience pain. Fundamental…

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Oakland

November 1, 2018

Fitness Tips from a Chiropractor in Oakland A chiropractor in Oakland is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

three common conditions chiropractors help

Oakland Chiropractor Explains the Value of Health

October 15, 2018

Oakland Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t…

Diet Soda

Diet Soda Linked to Stroke and Dementia

October 4, 2018

Diet Soda Linked to Stroke and Dementia I’ve talked before about the ill effects of soda like increased inflammation, weight gain, and higher risk of diabetes and heart disease. Recently, a new study, in the journal Stroke from Boston University School of Medicine found that diet soda is also linked to an increase the incidence of stroke…

the sitting epidemic back pain neck pain

Headache Tips from a Oakland Chiropractic Office

October 1, 2018

Headache Tips from a Oakland Chiropractic Office Just about everyone in Oakland suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…

chiropractor discusses proper child backpacks

Oakland Chiropractor Discusses Proper Child Backpacks

September 15, 2018

Oakland Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in…