Core Wellness Chiropractic Blog

Deep Tissue Massage in Oakland CA

Welcome Our New Massage Therapist, Shannon!

Welcome Our NewMassage Therapist, Shannon! SCHEDULE A MASSAGE WITH SHANNON Shannon’s Hours Tuesday: 2:00pm – 8:00pm Wednesday: 8:30am – 1:30pm Thursday: 2:00pm – 8:00pm Core Wellness Welcomes Shannon Wallingford, CMT I’m so excited to announce Shannon Wallingford, CMT, will be joining our team. You all know how picky I am when choosing massage therapists. I only…

Massage in Oakland CA

Available Chiropractic And Massage Appointments October 12 – 18

Available Chiropractic And Massage Appointments October 12 – 18 Remember, listed session times go quickly, so just call us at 510-922-1579 or email info@core-wellnessgroup.com today to reserve yours! Available Appointment Times: Monday, October 12 Dr. Carolyn Finnegan, Chiropractic: 11:55am, 12:10pm Fernando Moratinos, Massage: 2:30pm 85 min massage or 3pm 55 min massage Tuesday, October 13 Dr. Carolyn…

Best Sleeping Position For Best Sleep in Oakland CA

What’s The Best Sleeping Position?

What’s The Best Sleeping Position? One of the most important conversations I have with my patients is asking them how they sleep. Sleeping is something we all do and on the face of it, seems pretty simple. But in fact, it’s pretty easy to screw up. The position we spend eight hours in can lead to…

Chiropractic Care for Leaky Gut in Oakland CA

Do You Have A Leaky Gut?

Do You Have A Leaky Gut? My body never completely bounced back after I had my second child, Camila. She was a preemie and in order to develop her lungs, they gave me steroids. In addition, there was a ton of stress involved with having a preemie. I started to develop symptoms I had never had…

Golden Gate Bridge in San Francisco CA

How To Detox Your Body After Smoke Exposure

How To Detox Your Body After Smoke Exposure For many of us on the west coast, smoke inhalation has been unavoidable during the last month. Even if we stay indoors, and run a HEPA air filter, breathing in particulate matter is unavoidable. Detoxing after smoke exposure is essential to your long-term and short term health. Here…

Massage Therapy in Oakland CA

Indoor Massage Is Back And Welcome Our New Massage Therapist

Indoor Massage Is Back & WelcomeOur New Massage Therapist We are excited to announce we can now offer medical massage indoors! We have been cleared to offer medical massage. This can be Deep Tissue, Swedish, Trigger Point, or Sports Massage. We now have two wonderful massage therapists seeing clients Monday-Saturday. Hours: Mondays: 11am – 7pm…